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Pioneer Woman Chicken Stir Fry

By Admin

One simple way to make your cooking more efficient is by creating meals that take only 16 minutes to prepare. Fortunately, you don't have to sacrifice taste for time. Here are two delicious recipes to add to your repertoire:

Chicken Cacciatore

Chicken Cacciatore

This classic Italian dish is cooked in one pot and is perfect for a weeknight meal.

  • 1 tbsp olive oil
  • 4 bone-in chicken thighs
  • 1 onion, chopped
  • 1 red pepper, chopped
  • 3 cloves garlic, minced
  • 1 can (28 oz) diced tomatoes
  • 1/4 cup white wine
  • 1 tsp dried oregano
  • 1/4 tsp red pepper flakes
  • 1/4 cup chopped fresh basil
  1. Preheat oven to 400°F.
  2. In a large oven-safe skillet, heat olive oil over medium-high heat. Add chicken and brown on both sides, about 4 minutes per side. Remove the chicken from the skillet and set it aside.
  3. Add the onion and red pepper to the skillet and cook until they soften, about 5 minutes. Add garlic and cook for another minute.
  4. Stir in the tomatoes, wine, oregano, and red pepper flakes. Bring the sauce to a boil and then reduce the heat to low. Simmer for 5 minutes.
  5. Return the chicken to the skillet and spoon some sauce on top of each piece. Place the skillet in the oven and bake for 35 minutes.
  6. Garnish with fresh basil and serve.

Beef and Broccoli Stir-Fry

Beef and Broccoli Stir-Fry

This stir-fry is a quick and easy way to get your daily dose of veggies and protein.

  • 1 lb flank steak, sliced thinly against the grain
  • 3 cups broccoli florets
  • 1/4 cup soy sauce
  • 2 tbsp hoisin sauce
  • 1 tbsp corn starch
  • 1 tbsp sesame oil
  • 1 tbsp vegetable oil
  • 1 tbsp minced garlic
  • 1 tbsp minced ginger
  1. In a small bowl, whisk together soy sauce, hoisin sauce, and cornstarch. Set aside.
  2. Heat a wok or large skillet over high heat. Add sesame oil and vegetable oil.
  3. Add beef and stir-fry for 2-3 minutes until browned. Remove beef from the wok and set it aside.
  4. Add garlic and ginger to the wok and stir-fry for 30 seconds until fragrant.
  5. Add broccoli and stir-fry for 2-3 minutes until it turns bright green.
  6. Pour in the soy sauce mixture and stir-fry for another 1-2 minutes until the sauce thickens.
  7. Return the beef to the wok and stir-fry for another minute until heated through.
  8. Serve hot over rice.

These 16-minute meals will save you time and energy in the kitchen without sacrificing taste or quality. Give them a try tonight!

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