Pioneer Woman Thai Chicken Wraps

Thai Chicken Wraps are a delicious and healthy meal that is perfect for any occasion. Whether you are looking for a quick and easy lunch or a flavorful dinner, these wraps are sure to satisfy.

Thai Chicken Wraps

These Thai Chicken Wraps are made with fresh, crisp veggies and juicy chicken breast. The combination of flavors is perfect for a summertime meal, or any time of year. The peanut sauce is tangy and sweet, with just the right amount of spice. For a more intense flavor, you can add some sriracha to the sauce.

Ingredients:

2 boneless, skinless chicken breasts
4 large lettuce leaves, washed and dried
1 large carrot, julienned
1 red bell pepper, thinly sliced
1 cucumber, peeled and julienned
1/4 cup chopped fresh cilantro
1/4 cup chopped fresh mint
1/4 cup chopped roasted peanuts, optional
1/4 cup peanut butter
2 tablespoons soy sauce
1 tablespoon honey
2 teaspoons grated fresh ginger
1 garlic clove, minced
2 tablespoons vegetable oil

Instructions:

Preheat your oven to 400 degrees F.
Place the chicken breasts on a baking sheet lined with parchment paper. Drizzle with vegetable oil and season with salt and pepper.
Bake for 20-25 minutes or until the chicken is cooked through.
Meanwhile, in a small bowl, whisk together the peanut butter, soy sauce, honey, ginger, garlic, and vegetable oil. Set aside.
Once the chicken is cooked, let it cool down for a few minutes before shredding it with a fork.
Take a lettuce leaf and spread a spoonful of the peanut sauce on it. Top with some shredded chicken, carrots, bell pepper, cucumber, cilantro, mint, and peanuts if desired. Roll the lettuce leaf into a wrap.
Repeat with the remaining ingredients.

Thai Peanut Sauce:

This Thai peanut sauce is the perfect complement to the Thai Chicken Wraps. It is also great as a dip for veggies or as a sauce for noodles.

Ingredients:

1/2 cup peanut butter
2 tablespoons soy sauce
2 tablespoons honey
1 tablespoon grated fresh ginger
1 garlic clove, minced
1/4 teaspoon red pepper flakes, optional

Instructions:

In a small bowl, whisk together all ingredients until smooth.
If the sauce is too thick, add some warm water to thin it out.
Adjust the seasoning to taste.

Conclusion:

These Thai Chicken Wraps with Thai Peanut Sauce are a delicious and healthy meal that is perfect for any occasion. They are easy to make and can be customized to your liking. Whether you are looking for a quick and easy lunch or a flavorful dinner, these wraps are sure to satisfy.

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